“Every year I want to make resolutions to improve myself, but being a caregiver always gets in the way. Is there any hope that I can make a change this time without feeling guilty?”—Wendy from Smyrna

  I’m not a huge fan of resolutions because people tend to put too much pressure on themselves to set huge and often unattainable goals. Life as a caregiver is hard enough as it is without making yourself feel like you are not good enough or deserving of happiness. That being said, there are several […]

“My mother has always had a sweet tooth, but lately, I can’t seem to get her to eat anything but sugary snacks. I am worried this sugar addiction could lead to diabetes. Can that happen, and if so, is there anything I can do to prevent it?” – Margaret from Suwanee

You are right to be concerned about your mother’s sweet tooth; in fact, many seniors do tend to prefer sweets over more savory foods, thanks to a loss of sense of smell and taste as we age. The preference for sweets, if unchecked, could potentially lead to a prediabetic condition or type II diabetes. According […]

“The older my father gets, the more unsteady he is. If he falls, I don’t think I could get him up by myself. I wish I knew how to help him improve his balance, so he stays on his feet!” – Jarrod from Country Lake

Preventing falls is a priority for caregivers and families, and you make a good point about the importance of balance. Healthcare providers tend to focus on the falls, but sometimes overlook improving balance as a part of the equation. And because falls are one of the leading causes of injury and death in seniors, it […]

“My best friends’ mother was just diagnosed with macular degeneration, and now I’m worried my mother may be next. Is there anything we can do to keep Mom from going blind?” – Candy in Holly Springs

I can understand why you would be concerned about your loved one developing macular degeneration; after all, it is the leading cause of vision loss in people over 50. According to The National Eye Institute, the number of people diagnosed with MD is expected to exceed five million by 2050. Those staggering statistics mean that […]

“Even when it’s as hot as an oven, my mother keeps the windows closed and bundles up in a sweater, and then she complains about feeling sweaty and clammy. Help! I don’t have the patience to deal with her, and I am worried she is going to get overheated.” – Dawn in Kennesaw

  With the temperatures hovering in the 80’s and 90’s for days on end, it’s no wonder that you are concerned about your mother’s safety. Seniors are at risk for heat-related illnesses such as dehydration, heat exhaustion, heat syncope (fainting), and heat stroke. Why is it such a big concern?  The elderly are disproportionately affected […]