3/22/2013 Q: I have feelings of guilt every day that I should be a better caregiver. I keep asking “why?” questions from “why did this happen” to “why can’t I be more patient”. I go round and round with no answers. Is this normal? Louise H., Woodstock, GA
A: Many caregivers experience “caregiver guilt” so in a way it is normal in that it is not unusual at all. Your feelings are appropriate for you and there are ways to cope and refocus your thoughts to stay mentally healthy. First, it’s important to examine if it is really guilt that you are feeling. […]